Vitamin B12 injections: Why you should choose Methylcobalamin

This post is dedicated to sharing information to weigh the pros and cons of the most popular forms of B12: Methylcobalamin vs. Cyanocobalamin.

There are so many options for B12 shots on the market today, how do you know which form is best for you? The option of what form of B12 is hard enough, you then have to decide if you would like an oral supplement, IV therapy or an injection. When searching b12 shots near me, please consider Revitalize Health and Wellness, LLC.

What is the Difference between Methylcobalamin vs. Cyanocobalamin?

B-Vitamins are essential nutrients needed by our bodies to convert food into energy. Most patients understand the need for B vitamins to stay energized but many individual B vitamins (B1, B2, B3, ect...) offer different benefits including improving skin and hair quality, while others may enhance memory. 

Vitamin B12 in particular, plays a significant role in metabolic enhancement. Its role plays an active part in the formation of red blood cells, metabolic function, and more. Without B12, we would not be able to function at a cellular level much less have the energy to get off the couch. This energy enhancement is why I choose to pair most patient weight-loss treatments with B12 supplementation when safe to do so. 

B12 injections are a great addition to any weight loss or health and wellness regimen as they boost energy by contributing to ATP production in our cells. When you eat, your body stores some of the food for later use as energy. Your body coverts stored energy into ATP through the help of B12 and other functions. However, if your B12 is low, this process can be severely hindered. When you do not utilize stored energy, your body converts it into fat, resulting in weight gain over time. 

Cyanocobalamin

When searching pharmacy shelves, most shoppers will purchase cyanocobalamin sources of B12 because of it's low costs. However, this cost reduction comes with a few caveats. This form of B12 has the poorest bioavailability, meaning it is not processed well by our bodies. It also relies on a cyanide molecule to convert.

Methylcobalamin

As this is the active form of vitamin B12, it does not require an extra conversion step, allowing for maximum bioavailability! This means you get faster results and with greater efficacy. Methylcobalamin benefits weight loss efforts because it enhances metabolic function, improves fat and protein metabolism, and provides a boost of energy to improve your workouts. All of these benefits contribute to a faster and more impressive weight loss.

Who can benefit from Methylcobalamin B12 injections?

While those looking for weight loss can see great results from B12 injections, numerous others can as well. For example, most food sources of B12 are animal-based, meaning vegetarians and vegans may have a difficult time obtaining this essential nutrient without supplementation. Methylcobalamin is also great for improving cognition, bone health, and memory.

Methylcobalamin B12 injection side effects

As B12 is an essential nutrient, most people don't experience any side effects form B12 injections. However, individuals with vitamin B12 deficiencies or anemia can develop a condition of low potassium, which can present as fatigue or anxiety. While taking B12 supplements, individuals should be sure to increase their electrolyte consumption as well. Injection site reactions may present as with any form of injectable based medications.

If you are considering if Methylcobalamin B12 injections are right for you, please contact our office today to learn more.

Jim Plasky APNP, FNP-BC

Founder and Lead Provider

Revitalize Health and Wellness, LLC

608-470-1710